Today was so hard! I did the 15 min. VO2 max test thing while everyone else was doing repeats. I ran the whole time with Rachel Lusk and it was awesome that she stayed with me the whole time! I didn't feel good because I am still recovering from being sick and I haven't run for a week! :/ I was happy I didn't walk. So considering that I did pretty good. I don't know what I got exactly but I had a watch and it said 1.8. So about 1 mile and 1400 meters. I can't wait to get back in shape again although I am going to be gone the rest of the week. Because Michael's heading off hundreds of millions of miles away.... :( :( |