Stamina, Speed, Strength, Skill and SPIRIT

Region 9 Championships

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Total Distance
18.60
Total Distance
3.50

First 3 mile i have done for nearly 2 months! It felt really good, i ran with Annelise:)

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Race: Region 9 Championships (3 Miles) 00:23:59
Total Distance
5.00

Lets just say this was officially the worst race i've ever had. I was really having a hard time today. But i am getting over it knowing that i havent run for about 8 weeks and am completely out of shape. But the good thing is that my legs felt wonderful and i didnt get last place in the varsity race:) and its good to know that its not my legs that are keeping me from going but just the fact that I havent trained for a while. so theres still hope for a good track season! And i am really glad that our girls varsity team did so good!! along with the rest of our team!

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Total Distance
3.00

3 miles to artic circle. i felt like i was going sooo slow. but i was able to keep a pretty good pace the last half and i felt pretty good.

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Total Distance
3.60

Harts warm/cool and an all-out 1000 on the track. Mark had told me to avoid the track a while ago, but i thought it would be ok to run just a 1000 on it. But i dont think i will anymore, cuz it hurt a tiny bit. I didn't hear my time but I finished with Chancie:)

Comments(1)
Total Distance
3.50

2 miles around the high school and then did a 1000 and a 600 meter with the girls. Ran a half mile cool down with Mescerem. Felt pretty good except my left leg has a weird soreness.

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Total Distance
18.60
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