am: really cold 3* pm: i missed the warm up because i came late and only ran 1/4 mile warm up. The time trial was 1 mile and i didnt really catch my time but i know it was between 6:20 and 6:26. But i was expecting to get at least 20 seconds faster. i was kinda upset with how i felt but its alright. Harts cool down.
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