Stamina, Speed, Strength, Skill and SPIRIT

Week starting Oct 27, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

3 mile: 21:49
2 mile: 12:45
1 mile: 5:58
800: 2:45
400: 1:14

Short-Term Running Goals:

Stay on Varsity
Run under a 21 min 5k
Run a 2:40 800
Run a 5:45 mile
Be one of PV's top girl runners
RECOVER FROM INJURY

Long-Term Running Goals:

Run a Half marathon
Run a marathon
Keep Running
Don't get injured
Be Positive!

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it! I also love ping pong and music:)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Gel Noosa Tri 9 Lifetime Miles:						124.85
Gel-DS Trainer 18 Lifetime Miles:						105.69
Barefoot '14 Lifetime Miles:						6.00
Saucony Endorphin LD3 Lifetime Miles:						24.00
Brooks Mach 15 Lifetime Miles:						24.00

Totals

Total Distance

15.00

Mon, Oct 28, 2013

Total Distance

3.50

mile warm and cool, 2x1000's felt alright

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Tue, Oct 29, 2013

Total Distance

4.50

felt absolutely wonderful till the last mile my shin was buggin me. But it was the most distance ive ran since ive been injured and i wanted to go more but decided to play it safe and leave out the extra mile.

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Wed, Oct 30, 2013

Total Distance

0.00

coudnt run today

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Thu, Oct 31, 2013

Total Distance

3.00

costume ice cream run. lotsa fun.

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Fri, Nov 01, 2013