Stamina, Speed, Strength, Skill and SPIRIT

Week starting Sep 29, 2013

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
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Thu, Oct 03, 2013
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Went to the hospital this morning to cross train! First time...ran on a tredmile in the water. It felt soooo good to get my legs moving again! We ran for 20 minutes and It was kinda tiring. Excited to do this every tues and thurs though. Maybe i can run at region?
 

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Fri, Oct 04, 2013
Total Distance
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Biked for 20 min and did a core workout

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Sat, Oct 05, 2013
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biked for 20 min

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