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Week starting Sep 01, 2013

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Total Distance
18.50
Total Distance
5.00

Today was so great! I was super excited to start really running again! I did 3x1000's. I didn't have a goal time, even though i ran the time trial?? but i got a second after kaelie so i went with her time - 5:16. Warmed up 1.5 miles then and times for the K's were 4:41, 4:51, 4:54, around there. Irene rolled my legs out- felt awesome!- then i ran a cool down with alli and josie. 

Later we did the car wash fundraiser which was pretty fun! We had lotsa cars and lotsa help.

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Total Distance
3.00

am: went to morning practice and ran a wonderful 3 miles to arctic circle. Shins only hurt a tiny bit but are definitely improving.

Pm: sadly, i didnt get to do the workout or go to the race cuz of drivers ed. But After school i got e stemmed and iced, continuing to get much better.

Comments(3)
Total Distance
2.50

PM: switched drivers ed to morning so now I will be coming to afternoon practice. I only ran 2 miles today, arches hurt soo bad. I don't know why... Excited for the runathon!!

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Total Distance
1.50

:( only 1 mile to pizza hut and back. My shin hurt really bad. I thought it was improving but all of the sudden it hurts again! I rolled and iced and stretched. I really hope it wont hurt too bad at the runathon.

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Total Distance
2.00

Runathon!! Way fun, i smoked everyone in ping pong:) My shins felt great.

Comments(2)
Total Distance
4.50

Felt really good, finished the runathon this morning then went straight to the BYU football game. Pretty legit.

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Total Distance
18.50
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