I was excited for this workout cuz i love racing the mile! It was the 6 minute test thing. But i ended up not even getting to run it and iced instead:( I ran the warm up to harts and my shin was really bugging me. which was sad cuz after the race on saturday i thought it was lots better! but its not so i just have to take it easy this week and keep helping it so hopefully i can race on saturday!
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