Drove up to AF today and once we got there we ran the state course. I like the course alot and can tell that it goes by fast. I ran the most i have at once for a week. I was feeling pretty good the first mile and then my legs hurt really bad. everywhere. at first it was random stabbing pains in weird places. Then i fell behind and my calves tightened up super bad all the sudden and ached. It hurt with every step and i had to stop and walk and was on the verge of tears:/ afterwards i stretched really good which felt nice and rolled alot.
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