pm: Today's run was amazing yet so exhausting! We ran 8 miles on the river trail with 24 min. tempo. I felt really good because I was able to keep a steady pace right behind Aubrey and Taylor the whole time! We kept about 7:15 min pace i think...I wanted to slow down so bad but with coach roberts running right next to me and encouraging me i couldn't and i am so glad i didnt. i am really glad he ran w/us. the last while though my breathing got super bad and i was literally wheezing! I was able to keep the same pace but my breathing was really discouraging. even though i wanted to slow down and catch my breath i didnt and that made me realize that i can do hard things and it is definitely worth it! |