high altitude camp AM: First 8 miler of the summer. This was prolly the best run I have done mentally and physically. I kept up with the faster girls nearly the whole time and I felt really good. The weather was great and it was really beautiful where we ran so I was pretty positive.
PM: 3 miles with the boys, but we didn't keep up with the boys for very long. It felt great, and then we jumped into the lake afterwards.
|