am: ran an easy 5, felt really good! 200's after.
pm: race: girls warmed up about 2 miles, did agilities, and went to the start. The gun went off, but we took a couple seconds before we realized he had already shot it:) My goal was to keep up with ali and kaelie, since they are really good at pushing and working with eachother. And for the first mile and a half we had about 5 girls from our team together! Then some fell back and it was me, ali, and kaelie. We pushed eachother and ali pulled ahead and I made myself go with her and we eventually finished really close! In the end my kick was really bad, cause I cant sprint after 3 miles, but no one passed me so that's good:) I was 4 seconds off my best time, 22:24 but it was a Great race to start the season! Then I cooled down a mile with macey.
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