Stamina, Speed, Strength, Skill and SPIRIT

Region 9 CVHS

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Race: Region 9 CVHS (1 Miles) 00:05:59, Place overall: 1, Place in age division: 1
Total Distance
6.00

pm: Ran 1600 and 3200 today. Both JV races.

1600: warmed up about 1.5 miles with Ali, Aubrey, and Taylor. Aubrey and I were ranked first and second. we started and Aubrey and I went right up to front pack. During the first and second lap all 4 of us were top 4. 3rd lap I started to pull ahead and by the 4th lap I had a good gap ahead. I didn't have as much energy for the last lap like I usually do because I used it to stay with Aubrey the first few laps. I finished strong with a 5:59. It was one second off my PR but I was really happy with this race and I felt I did my very best. Very fun.

3200: Couple hours later, Aubrey and I warmed up 1.5 miles. By then it was way cold and a little windy. Aubrey and I were ranked first and second in this too and this race was really cool cause Aubrey and I were side by side the whole 8 laps! We jumped right to the front and stayed up there the whole way. We kinda took turns leading and the last lap I got ahead but the last 100m she had a great kick and beat me by a second. Finished with a time of 13:03 which was weird cause I felt like we were going way faster. Coach said if we had other people to push us we wouldve PR'd. But oh well I actually enjoyed this race alot.

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