easy 3 with 4 200's. hurt my heel bad last night when i stepped on a huge thorn! it went right into my heel and made me bleed...so now i gotta get used to running on my toes.
Wasn't a good race for me...but I got 2nd for PV, 5 seconds behind Aubrey. I was a little sick and was coughing during the race. I need to remember to TRUST myself like coach told me and push harder. Our team did great!
I loved the run today! I got to run with the varsity girls and coach roberts. we ran 3 miles to green springs. It was a faster pace than i usually go but it felt good and i think i need to push harder to keep up that same pace. Did four 200's after with coach roberts.
