Stamina, Speed, Strength, Skill and SPIRIT

May 01, 2024

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Total Distance
7.00

First time this season that i did the whole workout! 4X1000's, Harts warm/cool, 2x300's. I was not planning on doing all 4 thousands or doing the 300's but I did! My time was supposed to be around low 4's i think... 4:02, :17, :08, :14. Not great times but i know i gave it my all! then the 300's my legs were so dead i just gave what i got- :56, :58ish. Weights after. Tough, good day, legs were pretty tight but other than that felt great.
 

Gel Noosa Tri 9 Miles: 7.00
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