Stamina, Speed, Strength, Skill and SPIRIT

Time Trial #2

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Totals
Total Distance
10.00
Gel Noosa Tri 9 Miles: 3.50Gel-DS Trainer 18 Miles: 2.00Brooks Mach 15 Miles: 2.00
Mon, Aug 25, 2014
Total Distance
3.50

i did every other one because my leg was really hurting. But for the ones i did i kept up really good, felt great till the last one but it was still alright. I think i am going to cross train instead of run every other day for the next week or two becuase i really dont want to make my leg feel any worse than it is. weights after.

Gel Noosa Tri 9 Miles: 3.50
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Tue, Aug 26, 2014
Race: Time Trial #2 (2 Miles) 00:15:12, Place overall: 7
Total Distance
4.00

Time trail #2... 15:12... 7 seconds faster than time trial #1. I don't know what to think about today. I'm not too happy with how I did, i wish I could pace myself a lot better because i feel good the first mile but then i feel so slow the last half. My breathing was really bad too. I need to work on that. Shin hurt and its getting to where it hurts to walk on. It's not where my stress fracture was but on the top of my left shin rather than the bottom. Man, my leg is a pain.

Gel-DS Trainer 18 Miles: 2.00Brooks Mach 15 Miles: 2.00
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Fri, Aug 29, 2014
Total Distance
2.50

30 min easy with caroline around the 800 loop at the school. I hurt pretty bad today. I need to go get my leg checked out again. Iced and stretched real good after.

Comments(2)
Totals
Total Distance
10.00
Gel Noosa Tri 9 Miles: 3.50Gel-DS Trainer 18 Miles: 2.00Brooks Mach 15 Miles: 2.00
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