Stamina, Speed, Strength, Skill and SPIRIT

Week starting Jun 29, 2014

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Totals
Total Distance
6.00
Gel-DS Trainer 18 Miles: 4.50
Tue, Jul 01, 2014
Total Distance
2.50

Today was great, ran a mile on the road with the team for their warm up with my shin hurting very little. Then Liz and I ran on the grass for a half mile which felt WAY better on my shin so i think i will stick with running on soft surfaces for a while. Kids club today was tons of fun too!

Gel-DS Trainer 18 Miles: 2.50
Comments(1)
Thu, Jul 03, 2014
Total Distance
2.00

Jacey and I ran up in Provo canyon while we were camping. I forgot my watch but i know we ran at least 2 miles. It was hard but good. Then we got a good hour of stretching in afterwards. Felt good.

Gel-DS Trainer 18 Miles: 2.00
Add Comment
Fri, Jul 04, 2014
Total Distance
1.50

hiked 2 miles uphill, ran 1.5 miles downhill.

Add Comment
Totals
Total Distance
6.00
Gel-DS Trainer 18 Miles: 4.50
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