Stamina, Speed, Strength, Skill and SPIRIT

Week starting Feb 02, 2014

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201220132014
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Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Total Distance
8.10
Total Distance
4.00

2x1000 on the track. Warmed up 1.5 miles, shin hurt really bad. Ran the first one - 4:00, felt good. Ran the third one - 3:50. Ran a mile cool down. Bummer my leg has to hurt on my fav workout. But i was really happy with the 2 i did. Weights/icing/stretching after.

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Total Distance
3.60

Trail run on the fun Chuckwalla. Which is also my place for rock climbing:) Was going 3 but they turned us around late. My shin hurt like no other the whole time. I am really frustrated with it and am sick of being injured all the time :( i miss being able to run fast and being able to challenge myself to go even faster without having to hurt so much. Ah well, trying to stay strong!

Comments(1)
Total Distance
0.50

ouch.

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Total Distance
8.10
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