Stamina, Speed, Strength, Skill and SPIRIT

Week starting Jan 12, 2014

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201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Sep 30, 2012

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

 

  • 3 mile: 21:49
  • 2 mile: 12:45
  • 1 mile: 5:58
  • 800: 2:45
  • 400: 1:14

 

 

Short-Term Running Goals:

  • Stay on Varsity
  • Run under a 21 min 5k 
  • Run a 2:40 800
  • Run a 5:45 mile
  • Be one of PV's top girl runners
  • RECOVER FROM INJURY

 

Long-Term Running Goals:

  • Run a Half marathon
  • Run a marathon
  • Keep Running
  • Don't get injured
  • Be Positive!

 

Personal:

I am a Pine View High School junior running xc and track for the coolest high school team ever and I love it!  I also love ping pong and music:)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Noosa Tri 9 Lifetime Miles: 124.85
Gel-DS Trainer 18 Lifetime Miles: 105.69
Barefoot '14 Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 24.00
Brooks Mach 15 Lifetime Miles: 24.00
Total Distance
13.00
Total Distance
4.00

trail run! hardish. but good.

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Total Distance
4.00

easy 3 with striders! felt amazing!

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Total Distance
5.00

Liz, ali, carli and I ran 5 miles with 10 min LT tempo. It was good! except my garmin said my average pace was 7 min but i coulda sworn it was tons faster! I wasn't too far behind ali and liz. Felt amazing though! didnt get much mileage in this week :/ but it might be doing some good for my leg!

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Total Distance
13.00
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