Old man hills. i only did one because my shin has been hurting all day. Especially when i run. I tried one hill and decided to stretch during the next one then run back with the girls. Icing and stretching I think will help. Weights afterwards!
Comments
From The Warbeast on Thu, Jan 30, 2014 at 18:26:14 from 209.33.233.200
Nice job! Get that shin feeling better already! :)
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