Warmed up 2 miles (i felt like that was way too much) then ran in the 2nd heat of the 3200. This was a disappointing yet strong race for me. I picked a spot and stayed there for the first half of the race and then moved up girls as they caught up to me. But then on the last lap i let them get away and ended up being passed by a few girls in the last 200 meters. My time is a whole minute off of my PR, and it was windy, but next time i will do better especially because i shouldn't be sick anymore.
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